The Fortunate Life

To be here, writing this, and for you to be here, reading this, we are all blessed with life. Some people experience life in a different way, others live a less fortunate life than most, and so each day it is important to reflect on the fortunate life that you live. Having food in your cupboards, clothes in your drawer, water in your taps, a roof over your head; having either of these things leaves you in the higher percentage of fortunate people around the world. It is important to not take advantage of this. Make the most of the opportunity you have been given, to wake up every day and truly experience life. Justify why you were given the chance to live the life you have been blessed with. Don’t waste it, when there are so many people around the world who wish they were in your shoes, and had your opportunities.

I was given a gentle reminder earlier last week about the life that I am lucky to live. I was involved in the presentation of medals at the National Summer Games – Special Olympics NZ. Before anyone jumps to conclusions, I am not taking anything away from these incredible athletes, their abilities, their appreciation for life and their ability to live life without inhibitions. What these athletes reminded me was that life is lived everyday by other people in different capacities. These humans also have a chance to play a sport they love, interact with their friends, and experience the feelings of jubilation and despair. All of these are just experienced in a different capacity.

Maybe what these humans experience is considered the fortunate life? I’m not here to make comparisons, I am just here to spread a message.
My message is for everyone in this world to be more appreciative of your abilities, opportunities, and experiences you have or are offered, because not everyone in this world is offered similar. No matter your situation, no matter your frustrations, I believe that it is important to sometimes take a step back from a frustrating situation to reflect and remember how fortunate you really are. Take a lesson from these athletes and live life without inhibitions. Don’t do things for the recognition of others, do things for yourself, and live life to the fullest capacity that you have been blessed with.

When I look at the bigger picture, my ability to play football has given me so much. It has given me the chance to travel the world, it has given me the chance to inspire others, it has given me the chance to meet so many people from different cultures. I wake up each day reflecting on how lucky I am to have a new chance, and a new opportunity to make the most of the day I have been gifted. I am physically capable of playing a sport I love, intellectually capable to converse with others, and consciously capable to know that today is a gift, and I am fortunate to live it.

See Life Through Different Lenses

Each and every individual in this world views life from their perspective, from their personal lens. Your family, friends, colleagues, teammates, classmates, they all view the world in a different way to you. Individual perspectives and opinions create diversity and without this diversity, our world would be one sided and boring. No this isn’t about conflict, this is about each individual having something to believe in, something to live for through what they see. This is about people taking a step back before making judgement and looking at someones situation from a different lens to your own; perspective taking. It’s about putting yourself in someone else’s shoes for a second and allowing them to be them, and believe in what they believe.

This isn’t easy. It is often difficult and frustrating as differing opinions can create conflict or difference, but with a little empathy, we all have the ability to step back and just respect what others see and let them embrace their perspective. With this empathetic understanding of others opinions, we will still have our diverse world with individual perspectives, however embracing this difference instead of creating conflict will lead to a more peaceful world.

Personally, I would say I am a strong minded person, and I have my opinions about things in this world. But I know that others are also strong minded and they also have opinions about things that may be very different to mine. We all need to realize that this is what makes life unique and interesting, that we can all believe different things, but still get along. We don’t have to agree on something, but that doesn’t mean we don’t have to get along. Embrace others for who they are, and what they believe in, even if it is different to yours. Your friendships and relationships with people will be forever richer because of it.

Life Is Full Of Learning And Growing

Learning never ends in life, or at least I don’t believe it does. Learning is a crucial element to life, to continue to adapt to this ever changing society we live in. Each and every individual has the ability to learn, about themselves, about their environments, about this world, it is whether or not the individual is open and willing to learning. As previously mentioned in my ‘The 12 Lessons Learned While Chasing My Dreams’ article written 6 months ago, one of the most important lessons I shared was the importance of learning. Learning in every situation, every experience, whether it is good or bad is so important to ensure you grow from it and use it in the future.

I shared the importance of learning with 550 High School students last Monday during my speech as the guest speaker at Garin College‘s Colors Awards ceremony. It was the focal point of what I wanted these high school students to take away, that success or failure isn’t the key, it is the learning in the process and experience that is. For students, I believe that their learning should not be restricted between the walls of a classroom, nor should it be restricted to the walls of their home. Most of the greatest education I have learned has been outside of these walls, interacting with new people, learning about new cultures, and most importantly, getting outside of my comfort zone to learn more about myself. I encourage all of the students to get out and explore the world and learn about themselves, and I encourage you all that read this to do the same. Learn to become a better version of yourself!

My journey has been one of many ups and downs, and this was something that I wrote down awhile ago, and I feel it is appropriate to my life over the last few years:

Succeeding isn’t just about achieving, it’s about learning, and when it comes down to what I have learned, I have succeeded” – Erik Panzer

And on the football pitch this week, my teammates and I continued to learn. Learning and understanding how our style of play is to counter the oppositions, however we learned a harsh lesson in our game, and that was that of the desire and will to win. Although we had a game plan which we had learned, we only partially executed it, but the greatest let down was our desire to win. It is a lesson that we need to learn as we continue to strive for the levels of performance that we expect from ourselves. Back to training this week to grow from it and put things right this coming week.

The Practice of Patience

Patience really is a virtue. It certainly is a tough skill to learn and apply in life, especially in a society where everyone is expecting instant results or returns. We live in a world that is so fast paced and technological that we all expect things almost instantaneously after going in search for them. Not often do we see individuals working hard, and every day continuing to persevere along a path for something they really want, instead often taking the easy way towards something comfortable and familiar.
Being patient comes with many challenges, it can mean working for a lot of time for something you want, it can be waiting for something that may even never come.
Patience can also be a savior for so many people, in relationships, in decision making, in social experiences. It is a trait that isn’t often practiced or seen in many individuals today, but it can be what sets you apart. It teaches a good lesson, and even if the outcome or result of what you have shown patience for isn’t the one you wished, the learning and development of the skill of patience is so very important throughout life.

Patience is not just about waiting for something… it’s about how you wait, or your attitude while waiting.” ~ Joyce Meyer

As Meyer says, it is about how you act and react in every situation along your path while you patiently wait for something. This is defining as your actions can either assist in your journey, or they can elongate your journey. The decision is up to you, how will you  act in patience? Patience starts from an everyday attitude towards life, and can slowly become part of your character. Patience starts today, so how will you show it?

This weekend, my team showed patience. After going down 1-0, we were patient in our play, knowing that we were the better team with more quality and firepower. Our patience paid off, ultimately coming back to win 5-2. This is a small example of patience, but for a team playing a season of approximately 25 games, learning and applying patience in this situation allows us to understand the importance of it across the season, throughout the challenges we face and successes we achieve.

I have patiently waited for nearly two years to see my father again, and I was reunited with him this weekend as he came up to watch my game. Although we FaceTime each week, nothing beats seeing loved ones in person and enjoying their character and being in close proximity! It was a special weekend and I was very fortunate to spend time with him, especially after the journey and experiences I have had in the last two years!

Through Failure Comes Success

As I continue to develop my mental state on the training pitch, I am always developing the best ways for myself to overcome the frustrations of failure. It is frustrating to keep trying something and failing, continuing to miss a specific pass because I am trying to force it too much. So, why am I getting frustrated? Because I missed a pass? Because I think I let my teammates down from that missed pass? Because I think I let down my coaches from that missed pass? Because I think I am less of a player because I missed that pass? The only person I am letting down in this situation is myself by getting frustrated. If I do not continue to work on something that is not a strength in my game, if I give up, then I have truly failed myself. I should be embracing this challenge and stay patient, because if I didn’t fail, then how would I learn?

So often with failure, we look elsewhere to place blame, and even when we do understand that it is our own making, rarely do we truly process why we are failing, or even if it is considered to be failing. Identifying what part of the process failed and recognizing it for the next time you are in the situation is very important to making progress. It is also an individuals response to failure that truly sets them apart from others. How you react, in any situation is a huge dictator of character, and with failure specifically, it separates the strong from the weak, the motivated from the unmotivated. Success does not happen without failure, so embrace the challenge to better yourself, to keep persevering, knowing that one day, your greatest failures will lead to your greatest successes.

Winners are not afraid of losing. But losers are. Failure is part of the process of success. People who avoid failure also avoid success.” – Robert T. Kiyosaki

The quote above is very relevant to our team this weekend. We lost, but I know that we will not avoid it. We will take the result on the chin and embrace it, embrace our weaknesses shown this week and come back stronger and more prepared for success next week.

I continued to explore and enjoy the new city I have been living in for 3 weeks, all while catching up with a few friends who also live here. New Zealand’s natural beauty is simply unbeatable; the fresh air, green hills, blue seas and the great people, it truly is special. It sure does feel good to be back!

Embrace New Environments

As opportunities come, most of them come with a change in environment. Now going from a place where you have been settled and comfortable to a brand new place can be a daunting task for anyone, anywhere. Often times, opportunities take you to a new place with no one you know, or where nothing seems familiar, but the unknown side of an opportunity is what should add to the excitement of it. Embrace the unknown, knowing that this new environment will soon become friendly and familiar to whatever you may be doing. Adapt to change with patience and trust, and then make the environment your own.

Luckily for me, my transition to a new environment was made much easier by the lads on the team and also the lads at The Rex, our house in Miramar. Along with a great staff and professional organization, I have been welcomed into Wellington with open arms and made to feel appreciated. This welcome has allowed me to solely focus on the task at hand and not worry about any external factors that can often inhibit peoples ability to fully immerse themselves in a new environment

What a feeling it is to be back in New Zealand though. There is just something about the freshness of the air, the song of the birds, and the blue of the ocean that just cannot be beaten anywhere in the world. In the days that I have been here, I have experienced the various weather patterns Wellington has to offer, its wild wind, but also its stunning summer weather. Lets hope there is more warm summer days than blustery wet days in the coming months.

As the week came to an end, a long awaited reunion 1o months later with my Mother happened. We had a great weekend exploring Wellington, the Waterfront, Oriental Bay, Mt Victoria, some of the great restaurants, and of course she got to watch me play football again. It was our first official game of the 2017/18 ISPS Handa Premiership, and was also the ASB Charity Cup match. Our preparation all week was very tactical and the lads embraced it all, showing that on the park on Sunday with a great 3-1 win over Auckland City. We thoroughly enjoyed taking down Auckland, who have been the most dominant team in Oceania in the last 10 years.

Credit: Photosport NZ

 

When Opportunity Presents Itself

I wasn’t born to stay home.

Both my parents left their respective countries of birth while in their 20’s. As their son, they raised me purposefully with wings, to fly away. I was encouraged to go explore this world, experience different countries and cultures, and to take opportunities when they are presented to me. Through my travels and experiences, I have gained so much. Most importantly, I have gained a greater perspective of life and through this, I have developed my character into one that is relative to this perspective. I have developed a great appreciation for life, the abilities that I have, the opportunities I receive and the people in my life. This has allowed me to embrace life’s moments and all that it has gifted me, especially because many people do not have the same basic abilities as me or are not offered opportunities similar to me. Life is a gift, so I encourage you to make the most of it, every single day.

I believe I made the most of the last couple weeks in Sweden, and I am very glad I did, as they were my last days I would spend in the beautiful Värmland County, Sweden. My visa expired and I had to make a decision. I made a decision for what I believe to be the best for my well-being, and also my future as a footballer. I received an offer to return to New Zealand and play for Team Wellington FC in New Zealand’s National League, and I took it. The past 18 months since I graduated from Quinnipiac University have been an adventure to say the least. There were many great experiences had during this time, along with many great challenges and learning experiences. I developed many abilities in this period of growth and development. I met many great people who challenged me to be better every day. And I truly believe that wherever I went, and whoever I met, I left a positive impact on them or their environment. I aim to make the world a better place, and I made a point to show my desire to do so during these adventures.

I believe the time was right to return to New Zealand to further progress as a person and football player. The opportunity presented was an attractive one for so many aspects of my life, one that I believe will progress me as a person and a football player. I have bought into a culture of professionalism and excellence along with a set team identity and it will give me a greater purpose in my football, something that has often lacked at the previous teams I was with. I am very excited for the opportunities that lay ahead, along with reconnecting with many old friends and influencers, and getting to further explore the beautiful country that New Zealand is.

Enjoy The Present Moment

As my time winds down here in Sweden due to my visa, this week was a great week where I encouraged myself to be present, to enjoy everything and everyone around me. By being present, I was not worried about the future, what might or might not happen, I was fully engaged in each day, in each moment. Being present allowed me to enjoy my interactions with people a lot more, enjoying their company and truly engaging in the conversations I had. Being present allowed me to enjoy the beauty of nature around me as the autumn leaves begin to fall and the orange and yellow leaves brighten the hillsides. Being present allowed me to focus fully on my training, the exercises or drills that I was doing and the challenges and developmental aspects it was offering. Being present allowed me to enjoy the moments, the moments that so many people let pass by them because their focus is elsewhere.

Being present is all about enjoying the now, something that was first instilled in me during my 3 week experience at Outward Bound. By living in the now, you will be controlling only what you can control, what is in that present moment, what is around you and who is around you. This will ultimately allow you to have a greater appreciation in life. I was able to appreciate the experiences I have been fortunate to have here in Sweden a little more because of this mentality.

Saturday was the perfect opportunity to be present and focus on those specific moments that were presented. It was a crucial game for us, we win and we would would be confirmed safe in Division two for next season. We lose and there is still a chance to be relegated, so there was a lot riding on the game. The only thing that myself and my team mates could control was our game and our result, and we took full control of it in the third minute and never looked back. Off our first corner of the game we scored. Ten minutes later we doubled that lead, and five minutes before half time, it was 3-0. While keeping our focus and control, we could now enjoy the second half, play some nice football and and take the important 3 points home, and we did just that. Scoring once more to complete the win, 4-0. A great moment for the team and the club. Our long bus ride home was a very enjoyable and relaxing one having achieved what we set out to do, and we could enjoy the moments with each other.

I made sure to enjoy a lovely swim in the river on Sunday morning to help the body recover after the long bus ride for Saturdays game. And then later in the afternoon, Grant, Libby and myself enjoyed a lovely drive up the valley and across the border into another ski town in Norway called Trysil. The drive was lovely, winding along the river and lake with the trees changing colors. I was grateful to be able to breathe in the fresh brisk air while casting my eyes upon a wonderful mountain and surrounding nature, not worrying about what might happen tomorrow or next week, because that is out of my control. I was simply living in the now!

Life Is About Choices

Routine leads to habits, and habits can lead to overall increased health and well being. The habits I have formed certainly lead me to live a more fulfilling and purposeful life. The habits of training hard, individually and with the team, of waking up early and being grateful for a new day, of feeding my body the appropriate nutrition, these habits allow me to live a better life for myself. Creating these habits are a choice that I make.

Your life is made up of choices. You make choices for yourself, how you behave and act, how you impact society, how you impact the world, how you simply live. Whether visible or not, not only do your choices impact yourself, but they also have an impact on others, it is your choice what type of impact that may be. The most important thing to remember is that you and only you are in control of your choices, and therefore your life. No one else can make choices for you, no one else can live your life for you.

“Control what you can control” – Andre Agassi

You are given the opportunity to control your life, you can take control of your life by making choices. Every choice leads to another, and some choices can change everything. I have made many choices in my life that have led me to where I am, and I will continue to make choices for where I will go. Take control of your life, take control of your choices, and make this world a better place because of it.

My Swedish experience was improved this week because of two different people I worked for. Firstly, I am continually impressed by their ability to speak English, thankfully, or else conversations would be pretty rough. Because of this, the conversations I had with the people I worked for were enriching. I learned a lot from these people about their history, about the region, and about Swedish culture. I keep getting told about the great things to do here in winter, unfortunately my visa will not allow for me to stay that long, but maybe one day in the future. I was also very thankful for the interest they took in me and my journey, my story. I love sharing my story to those who are interested and hope that they can take something away from it.

Now, back to choices. On Saturday, as a team we had many choices to make. Anyone that has ever played sports knows how many choices are made during competition. We chose to fight back after going a goal down, we chose to fight after half time to take the lead, however as I said, some choices can change everything. And that is exactly what happened. We were less than 60 seconds away from securing our place in Division 2 for next season before we made a choice to lose focus, to make the wrong decision with the ball, which ultimately led to the opposition scoring a late equalizer. It felt more like a loss than a draw. Now, I have a choice to make, to dwell on it and be frustrated, or pick myself up and move on to next week and prepare for the next game. I think you can guess which choice I made.

Now its your turn to go make some choices.

September 11th-17th: Sysslebäck, Grästorp

My routine flipped this week as I began to implement my new plan for myself. Beginning every morning with a dip in the freezing river, before enjoying a good breakfast and then going to the gym. The week consisted of two weight sessions, 2 speed and power sessions, and 4 sessions of mobility, foam rolling, stretching. I also did some focused ball sessions on a few specific areas of my game that I am often in. Lots of repetitions to continue to build and develop skills that will always continue to be developed. No area of my game will ever be perfect, so I can never do enough specific repetitions whenever I have the chance.

Early in the week I received a text from a very good friend of mine from University. They just began a clinical rotation at a hospital and the words that stood out to me in their message was “Happy to be healthy.” After speaking about well being last week and the importance of it on many levels, this message reaffirmed another very important aspect of well being, gratitude. In my studies at Quinnipiac University, I studied the two topics and the relation they have on one another. Both experiencing and expressing gratitude lead to positive outcomes, especially ones well being. Gratitude allows for an individual to feel as though they have meaning in life, which is a positive effect on their individual well being. The type of gratitude I want to share about and have been experiencing more of is from within myself. Being grateful to wake up each day, healthy and able, playing a sport I love while in a beautiful country with natures natural beauty all around me. IMG_6290Recognizing and acknowledging all the little things around, allow me to be more present in the moment, appreciating each moment for what it is, and not taking it for granted. Often times, people get so caught up in life that they really cannot stop to smell the roses, but it doesn’t even have to be that. Recognizing a fresh breeze across your face, seeing someone smile, being able to walk and breathe comfortably, are just a few little things that many people take for granted and these should be some of the things that so many people should express gratitude for. Being grateful can lead to one expressing more gratitude, to yourself, to your friends, to your surroundings, and that can truly have a big impact on ones well being. Try it some day, reach out to a friend and express your gratitude for them, or just stop one day and take a deep breath of fresh air and let a smile run across your face. Slowly but surely, gratitude can become part of your character if you experience and express it enough. It all starts with one grateful thought or action!

IMG_6291I was very grateful this week that on our bus trip to our game, the driver stopped for our break in a lovely spot along Vänern, the largest lake in Sweden. It was a great place to relax and eat our pre match meal while enjoying beautiful views of the water and its surroundings. This allowed me to head into our game with a clear and focused mind. I was able to control my emotions throughout the game, although things certainly weren’t going our teams way. There were many challenges including a very wet and muddy pitch, however I was pleased with how I played, and more importantly how I controlled my emotions throughout. IK Gauthiod won 3-1 to keep themselves right in the title hunt and for the promotion, and they certainly played like it. A great level of competition, but unfortunately our team wasn’t up for the challenge. IMG_6292Sunday dawned a new day, and our reserve team was playing their second to last game of the season. A comfortable 4-0 win allowed them to be crowned league champions leading to promotion to division 5. A great achievement for the team and club. I was able to get a good long ice bath in, as well as foam roll and mobility while watching a convincing Manchester United victory. Sunday well spent.