Do Better, Be Better

In light of Nike’s commercial, Better | Mamba Forever | Nike, it got me thinking about this idea of being better.

What is ‘being better’? What does it consist of? What is the outcome? 

I believe that individual potential is endless. With enough deliberate and intentional development, matched with patience and perseverance, you can become your best at anything. But what is important for you to know is your purpose behind being better.

You don’t know how good you can be, because you’re not there yet, but can you pursue that? Of course you can!
It’s all easy and great to say you’re doing better or being better, but is you being better associated to something you are building towards achieving or are you just saying it because it sounds good? Find that purpose for being better. 

Are we being who we say we want to be and are we doing what we say we want to do? – George Mumford

Having a purpose allows you to build habits to act and behave intentionally towards it every day, and through this you will continue to grow towards maximising your potential, your better version of yourself.

For me, being better is this pursuit of excellence and a thirst for growth. It is this desire every single day to make improvements in various aspects of my life.
I am on a journey every single day to become the best version of myself that I can be. The best brother, son, friend I can be. The best athlete, performance coach, and life mentor I can be. The best person I can be!

With this purpose giving me direction for growth, I then act and behave deliberately towards this purpose in ways that will allow me to make improvements in these areas each and every day.
Every day I take as an opportunity to grow. 
Every training I take as an opportunity to improve my skills.
Every conversation I take as an opportunity to learn something.
Every thought I take as an opportunity to build compassion.

“Do the best you can until you know better. Then when you know better, do better.” – Maya Angelou

Every day you are in competition with one person and one person only, and that is yourself and who you were yesterday. The more you can truly understand this and apply this to your actions, the more growth you will see towards a better version of yourself.

So I ask you this, why are you being better, and what is you being better leading you to?